Even if you live in a Brookhaven apartment with fitness center, there are many different recreational options around you, all of which are designed to get you outside and having fun with your friends.  For the ultimate experience, you need to check out GO Kickball. Although this is more of a relaxed sport, it is still extremely competitive and is for... [Read more...]

If you're in a fitness rut, you may be able to burn more calories by incorporating some metabolism-boosting foods into your diet.  Check out three surprising foods that can boost your metabolism that you can find right around Town Brookhaven.  Combine some of these slimming foods with your regular workout at the two-story fitness studio at your Brookhaven... [Read more...]

If you've been pounding the treadmill in the fitness studio at The GoodWynn at Town: Brookhaven, you're probably ready to put your endurance to good use at the 2012 Brookhaven Bolt 5K.  This annual race usually brings out a big crowd in town, and it's a fun, healthy way to celebrate spring. The race takes place soon, on May 19 at Ashford Park.  Runners... [Read more...]

If you are tired of the same old fatty foods at restaurants near your Brookhaven apartment, then chances are you need to seek out either Brookhaven's healthiest cafe and health store.  Broohaven Bistro and Nuts N' Berries provide both delicious food and vitamins and supplements to boost your diet.  The adjoining businesses are the perfect place to go when... [Read more...]

Atlanta always has something going on, and this spring, you can start registering for fun races near your Brookhaven apartment.  Start training now at the surrounding trails and two-story health and fitness studio at The Goodwynn at Town: Brookhaven. Georgia Marathon & Half Marathon: This annual Publix-sponsored race takes place soon on March 18. ... [Read more...]

Sky Zone Indoor Trampoline Park is a perfect place for all ages as they enjoy and learn all about exercises, fitness and health.  Sky Zone organizes SkyRobics programs for children, teens and adults. With loads to offer, they have SkyRobic classes, exhilarating games and other fun activities, and you will love enjoying yourself at Sky Zone Indoor Trampoline... [Read more...]

Your apartment in Atlanta promises a great lifestyle coupled with world class amenities.  The best thing about staying here remains being a part of a unique neighborhood bustling with activities. Being so close to Stone Mountain Park, you can indulge in a range of fun activities while you're living at The Goodwynn at Town: Brookhaven.  A... [Read more...]

I know you've probably been busy trying to get your New Year's resolutions in order--you know, getting that gym membership. I hope you stay strong and achieve your goals throughout the year, but the majority of people who make a resolution don't follow through with it. So, let's get away from the "I want to eat better and lose weight" resolutions and go with... [Read more...]

I make resolutions every year! Now ask me if I keep them and that may be another story. Will you be making any resolutions tomorrow night or better yet early Saturday morning? According to The Daily Green, "The new year's resolutions you keep are those that become new habits." So, are you ready to create new habits? If you plan on making a New Year's resolution... [Read more...]

So, normally I wouldn't write about music in a post because it really has nothing to do with apartment living or moving into one of The Goodwynn at Town Brookhaven's elegant apartments like the 1600 square foot Buckhead. But, I think I can tie music back to the apartments somehow! Let's see... On the first of every month Amazon.com releases its listing... [Read more...]

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